Wishing Well Clinic,| doctors Australind, doctors Bunbury, doctors Busselton, doctors Capel, doctors Dalyellup

A choo!
 What is your allergy trigger? Pollen. Dust. Pet dander. Hay fever sufferers know all too well the relentless symptoms of a runny nose, watery eyes, and itchy skin.  But it’s not just people with hay fever who suffer at this time of the year. Those diagnosed wi...

The all too familiar sound of sausages sizzling on the ‘barbie’, the hiss of beer being opened and the slap of mozzies being squashed will soon be upon us.

Aside from leaving an uncomfortable, itchy welt, I urge you to prevent mozzie bites altogether. Ross River (RRV) a...

Makes 24 | Preparation time: 20 minutes | Cooking time: 20-25 minutes

Ingredients

3 eggs  (I have my chooks to thank for fresh eggs)
1 cup brown sugar  (or coconut sugar)
1 cup vegetable oil
1 tsp cinnamon

1/2 tsp mixed spice (or ginger)
2 large ripe bananas, ma...

Discover a healthy Hummingbird muffin and carrot slinky lunch box surprise the kids will love.

Did you know there's an online tool available that can assess whether you're at risk of developing type 2 diabetes?  Are you one of the two million Australians at risk? Find out here and then visit your GP.

 

In small amounts, alcohol of any kind increases the good cholesterol in your blood. Red wine in particular has been linked to reduced blood pressure and a decreased risk of type 2 diabetes.  But just as there are benefits associated with drinking small amounts of alcoh...

Discover how balancing healthy snacks with vegan stir-fried rice supplies Dr Kara with all the energy she needs for a busy day at work. Great for the kids too.

Cold or flu. Can you tell the difference?

Colds can make us feel pretty awful but being struck down with flu can be more serious, particularly for those made vulnerable due to age or illness. Can you tell the difference between cold or flu symptoms?

Find out how. Cl...

Your whole family will love this recipe...

INGREDIENTS

• 1 cup rolled oats

• 1 cup desiccated coconut

• 1/2 cup wheatgerm

• 1/2 cup sesame seeds

• 1/2 cup sunflower kernels

• 1/2 cup pumpkin seeds (pepitas)

• 1 cup sultanas

• 125g butter

• 1/2 c...

Immunisation protects children (and adults) against harmful infections before they come into contact with them. Immunisation uses the body's natural defences to build resistance. The routine childhood immunisations given in Australia protects against 13 serious childho...